Inspired yoga classes
Our class schedule includes Vinyasa Flow, Yin Yoga, Restorative Yoga, and Barre Classes. From our beginner to more challenging classes, we are focused on cultivating an intimate and accessible space. In addition we are now offering Aerial Yoga, and Support Yoga utilizing the support of our yoga rope wall, slings, and chairs. Our offerings are a mix of in-studio and online, and range from 45 minutes to 75 minutes. All bodies and levels are welcome!
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Private sessions
If you are interested in book a private one on one or group session please feel free to reach out for booking information
Interested in hosting a wedding party, birthday or bachelorette party with us? We offer barre, yoga, or aerial yoga and more!
Reiki Classes
Reiki is natural therapy for stress reduction and relaxation that also promotes healing. Reiki can be done with hands laying on the body from the crown of the head to the feet, or by hovering hands. Each hand position is held for a few minutes allowing the energy to flow from practitioner into the recipient to help balance your energy system. This treatment is used to help balance energy leaving you feeling relaxed and refreshed. 1 hour sessions are available with Melissa for $90